Healthy Wheat Germ Banana Orange Smoothie

Hi everyone!


    Today is a special day!!!  The healthy banana orange smoothie is finally here to enjoy!!!  I made another one today and wanted to share it with you all.  Have you been waiting a long time for me to post this?


{feel free to add ice for a chilled version}

     
Enjoy!

PowerCakes Chia Jam

Hi everyone!

     I found a fun, healthy and easy way to incorporate chia seeds into your diet.  I bought chia seeds a long long time ago and have been randomly sprinkling them on random foods.  I did not really know a “yummy” way of using them until {Guess What} I found PowerCakes!! She uses her chia seeds on just about everything.  I am really happy I stumbled upon her blog and her healthy power recipes!   

{you can see POWERCAKES Chia Jam HERE}

     I put a little bit of my yummy chia jam on top of cooked steel cut oats.  I also put non hydrogenated peanut butter, flax seeds and  cinnamon on my oats. {I tried coconut on my oats once :/ and I was not a fan}  Please stay posted for my new blog adventure!  I will try to post once or every other week.

Enjoy!

Blueberry Oatmeal Multigrain Pancakes

Hi everyone!


     I have been relaxing at the river all weekend ... thus not eating so healthy or sticking to a workout plan.  It would be nice to start my week and the bodyrock.tv May 30 Day Challenge with some healthy breakfast choices.  I just finished making some blueberry oatmeal multigrain pancakes and I am excited to share them with you.  It is a perfect way to freeze portion sizes for later.  They turn out delicious after reheating them in the toaster.


{you can see my Blueberry Oatmeal Multigrain Pancakes HERE}


Enjoy!