Hi everyone!
I have been relaxing at the river all weekend ... thus not eating so healthy or sticking to a workout plan. It would be nice to start my week and the bodyrock.tv May 30 Day Challenge with some healthy breakfast choices. I just finished making some blueberry oatmeal multigrain pancakes and I am excited to share them with you. It is a perfect way to freeze portion sizes for later. They turn out delicious after reheating them in the toaster.
{you can see my Blueberry Oatmeal Multigrain Pancakes HERE}
Enjoy!
Let's get started!!
.:: INGREDIENTS ::.
1 packet Trader Joe's instant oatmeal {any kind}
1 cup Trader Joe's multigrain pancake mix
1/2 cup almond milk
1 large egg1 tablespoon canola oil
1/4 cup blueberries {I used freeze dried blueberries}
{OPTIONAL: I added 8 tablespoons of flaxseeds. I guess-timated the portion per pancake based on what the portion size was per my bag of flax}
Prepare the oatmeal according to the package directions and allow it to cool to room temperature. Set this aside.
I put the flax in a coffee grinder ... Set this aside.
yummmy!!!
Mix the egg and milk together. Set this aside.
Using a wooden spoon and a large mixing bowl combine the pancake mix with the egg/milk mixture, oil, flax, and the prepared oatmeal.
{Stir no more than about 20 times to prevent flat pancakes. This is also why we pre-mixed the egg and milk}.
Now fold in the blueberries.
Oil a griddle.
Take a paper towel and spread your oil around. You will know when the griddle is hot enough buy sprinkling a little water on the pan, if there is a sizzle it is time to cook our pancakes!!
Use a 1/4 measuring cup to drop the batter onto the hot griddle. The pancakes will be thick and will not run.
In about 2 minutes you will see bubbles form on the top of the cooking pancakes. It is now time to flip the pancakes and cook for an additional 2-3 minutes.
I was able to yield 12.
When the pancakes are cooled place them in plastic ziplock baggies and freeze for later. Toast them when you are ready to eat them.
.:: BREAKFAST ::.
RECIPE :: Trader Joe's HERE
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