9.04.2012

Herbed Mediterranean Salad


Hi everyone!


     This was part of the weekend of new salads.  A new salad a day!!  This salad can make it onto your fast weeknight menu.  You can serve this salad with a side of chicken breast!

    
{I hope you enjoy the salad}


Enjoy!
  
Let's get started!!

.:: INGREDIENTS ::.

2 tbl EVOO
1 tbl fresh lemon juice
1 tsp fresh oregano
¼ tsp crushed red pepper
4 cups salad greens
1 cup fresh parsley leaves
½ cup halved cherry tomatoes
½ cup sliced peeled cucumber {I left this out}
¼ cup fresh basil leaves
2 tbl halved, pitted kalamata olives.


Combine the olive oil, lemon juice, oregano and crushed red pepper in a large bowl, stirring with a whisk.  Add the rest of the ingredients, toss gently and serve.


SERVES :: 4 {serving size 3/4 cup}
CALORIES :: 103
FAT :: 8.8g
SODIUM :: 146mg

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.:: FOOD ::.

RECIPE :: COOKING LIGHT
ISSUE :: August 2012

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